Cold winter weather can chase even the most active amputee indoors. If you manage to stay active, an injury or illness can sideline you for weeks or months at a time. Yet consistent activity is invaluable for individuals with limb loss to maintain their strength and mobility. We spoke with...
Running and chafing go together, unfortunately. The heat, sweat, and friction of physical exertion combined with the repetitive motion of running put delicate skin to the test. Chafing can get bad enough to slow your pace or even sideline you from a race. Treatment and prevention, especially for long-distance runners,...
The Peloton is the ultimate way to get a class cycling experience from the convenience and comfort of your home. As more people have turned to home cycling workouts, they’re discovering the advantages like variety and competition along with the disadvantages of a heavy cycling routine. Two common issues for...
