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Posts tagged: Hydration

How to Stop (and Treat) Chafing When You Run

How to Stop (and Treat) Chafing When You Run

Running and chafing go together, unfortunately. The heat, sweat, and friction of physical exertion combined with the repetitive motion of running put delicate skin to the test. Chafing can get bad enough to slow your pace or even sideline you from a race. Treatment and prevention, especially for long-distance runners,...

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11 Winter Skin Care Tips for People with Diabetes

11 Winter Skin Care Tips for People with Diabetes
North winds, cold temperatures, sleet, and snow wreak havoc not only on roads but your skin. The potential for diabetes-related skin complications means that you have to give special attention to your skin when the temperatures drop.

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Diabetes and Skin - What to Look For and How to Care For It.

Diabetes and Skin -  What to Look For and How to Care For It.

The effects of diabetes reach far and wide, including one of the most visible organs—your skin. Your skin can often be the first indicator that diabetes is on the horizon. Good diabetes management, combined with a regular skincare regimen, can prevent painful and potentially dangerous skin complications. How to Take...

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