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Posts tagged: Workout

Peloton Riders — How to Stop Painful Chafing and Saddle Sores

Peloton Riders — How to Stop Painful Chafing and Saddle Sores

The Peloton is the ultimate way to get a class cycling experience from the convenience and comfort of your home. As more people have turned to home cycling workouts, they’re discovering the advantages like variety and competition along with the disadvantages of a heavy cycling routine. Two common issues for...

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How to Build an At-Home Exercise Routine to Maintain the Fit (and comfort) of Your Prosthesis

How to Build an At-Home Exercise Routine to Maintain the Fit (and comfort) of Your Prosthesis

Your activity level may go down for reasons out of your control like seasonal weather changes, illness, or mandated stay-at-home restrictions. Prolonged inactivity can alter the fit of your prosthesis, which can limit mobility until you’ve gotten it refit. An at-home exercise routine can help maintain your strength, the fit of your prosthesis, and overall independence.

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