The loss of a limb changes how your body moves. Gait training is an integral part of gaining and maintaining mobility through muscle strength, balance, and correct movement patterns. Even if it’s been a while since you’ve done gait training, keeping your muscles strong and balanced can prevent changes in...
Posts tagged: Walking
3 Fitness Areas (and Exercises) to Get Amputees Back in Shape for Summer
Cold winter weather can chase even the most active amputee indoors. If you manage to stay active, an injury or illness can sideline you for weeks or months at a time. Yet consistent activity is invaluable for individuals with limb loss to maintain their strength and mobility. We spoke with...