Stress isn’t fun, but it's not all bad. This physiological response releases hormones that change how the body functions. It keeps you alive in survival situations and motivates you to do your best. However, the stress response was meant to last in short bursts. Chronic stress keeps the body in...
How (Diabetic) Skin Works and How to Keep It Happy Your skin accounts for 15 to 16 percent of your body weight. That’s a big organ that plays a vital role in protecting you from infection and disease. At its most basic, the skin consists of three main layers—epidermis, dermis,...
Cold winter weather can chase even the most active amputee indoors. If you manage to stay active, an injury or illness can sideline you for weeks or months at a time. Yet consistent activity is invaluable for individuals with limb loss to maintain their strength and mobility. We spoke with...
Diabetes can cause blood vessels to shrink, resulting in poor circulation and blood flow, leading to everything from dry skin to more serious problems like nerve damage. The skin is also your body’s first line of defense against infection. You can strengthen your skin from the inside out with a...
