Running and chafing go together, unfortunately. The heat, sweat, and friction of physical exertion combined with the repetitive motion of running put delicate skin to the test. Chafing can get bad enough to slow your pace or even sideline you from a race. Treatment and prevention, especially for long-distance runners,...
First published in CosiTalks by Cosi Belloso There are many questions I receive from patients in their first visits for physical therapy. Questions such as “Will I ever walk again?” or “How long is it going to take me to learn to use a prosthesis?” One interesting question that I hear...
Amputation puts forces on your residual’s skin that it was never meant to withstand. A dedicated skincare routine is an integral part of preventing the potential irritation and infection that comes from the pressure, forces, and humidity of a prosthesis socket.
A prosthesis’ socket directly interfaces with an amputees’ residual, making fit one of the most vital components of its comfort and functionality. Socket design and technology are changing with techniques and materials that take less time to make and fit. From 3D printing and optical scanning to adjustable click sockets, amputees have more choices and opportunities to live an active life.
Diabetes can cause blood vessels to shrink, resulting in poor circulation and blood flow, leading to everything from dry skin to more serious problems like nerve damage. The skin is also your body’s first line of defense against infection. You can strengthen your skin from the inside out with a...
