Diabetes is a chronic illness, but it doesn’t need to get in the way of living life to the fullest. However, individuals with diabetes have to be more careful about their diet and personal habits to maintain their health. There are simple ways to help manage your blood sugar levels...
Posts tagged: Healthier Diabetic Skin
Diabetic Athletes: How to Take Care of Your Skin While Training and Competing
Individuals with diabetes frequently participate in athletics, from youth sports to Olympic-level competitions. Diabetes complicates any type of athletic injury, including small wounds to the skin. Chafing, scrapes, and cuts that are an everyday part of athletic participation can lead to serious complications for someone with diabetes. Regular skin care...
How to Prevent Calluses When You Have Diabetes
In general, calluses aren’t a serious medical problem. However, the unique effects of diabetes on the nervous, circulatory, and immune systems make calluses a potentially serious health issue for individuals with diabetes. Prevention is one of the best ways to protect your feet from a callus and potential complications from...
Diabetes and Winter Sports: How to Stay Safe
Winter sports are a great way to stay active when the weather enters the single digits. However, with those temperature drops come a few new challenges for individuals with diabetes. Diabetes doesn’t need to keep you from participating, but an awareness of winter sport challenges can make sure you enjoy...
How to Prevent Cracked Heels
Cracked heels might seem like a small problem, but they can be painful. Those tiny cracks can also make room for a bacterial infection. To stay active, mobile, and pain-free, you’ll need to take care of those tender heels. Why Do Heels Crack? Heels crack for a number of...