Chafing is not a pleasant experience, and it can catch you off guard. Weather conditions, clothing, and hydration are only a few of the conditions that affect your skin and its propensity to chafe. However, if you know you’re among those who are more prone to chafing and you have...
Limb loss comes with changes in body mechanics and strength that, if not addressed, can lead to mobility issues down the road. Whether your limb loss is in the upper or lower body, you can’t forget about the shoulders, upper back, and arms. You’ll need to maintain muscle balance and...
A change in weather can do more than cause you to put on an extra layer of clothes. Across all types of diabetes, HbA1c levels tend to rise in the winter and fall during the summer. From less physical activity to seasonal treats, there are a dynamic group of factors...
Strength and range of motion (ROM) keep your gait strong and improve your mobility. However, every residual is unique. The location of your limb loss will greatly determine the areas that need focused strength and range of motion work. Lower limb amputations, for example, need to work on gait, glute...
Cracked heels might seem like a small problem, but they can be painful. Those tiny cracks can also make room for a bacterial infection. To stay active, mobile, and pain-free, you’ll need to take care of those tender heels. Why Do Heels Crack? Heels crack for a number of...
