Running and chafing go together, unfortunately. The heat, sweat, and friction of physical exertion combined with the repetitive motion of running put delicate skin to the test. Chafing can get bad enough to slow your pace or even sideline you from a race. Treatment and prevention, especially for long-distance runners,...
May 21, 2021
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#Article
#Athlete
#bike sore
#blisters
#chafing
#Dr. Paul Dean
#excercise
#Exercise
#Fit
#Fitness
#Hydration
#Moisturize
#Running
#Saddle Sore
#Skin Care
#Skin Care 101
#skin irritation
#skin issues
#Skincare
#skincare routine
#Washing
#Workout