Limb loss comes with changes in body mechanics and strength that, if not addressed, can lead to mobility issues down the road. Whether your limb loss is in the upper or lower body, you can’t forget about the shoulders, upper back, and arms. You’ll need to maintain muscle balance and...
Posts tagged: Core Exercises
Individuals with Limb Loss: How to Increase Strength and Range of Motion When it’s Cold
Strength and range of motion (ROM) keep your gait strong and improve your mobility. However, every residual is unique. The location of your limb loss will greatly determine the areas that need focused strength and range of motion work. Lower limb amputations, for example, need to work on gait, glute...